About Me

Have you ever felt stuck?  Do you ever think unhelpful thoughts are controlling your life?  Recovery is possible!  I am the right choice as a therapist as I come to this field with a wealth of empathy, experience, strength, and hope.  If you are ready for a change, want a therapist who will tell you the truth, and are looking to develop skills that will improve your quality of life, I am your therapist.  My top three specialties are addiction, trauma, anxiety/mood disorders, and relationship issues.  I utilize Dialectical Behavior Therapy, Comprehensive Resource Model, Cognitive Behavioral Therapy, and Acceptance Commitment Therapy heavily in my work. 

I decided to become a therapist after working on my own recovery.  I love being a therapist because I get to see the individuals I work with live their best lives, I love creative problem-solving, and I am highly energized by my work. Three words that describe my therapeutic philosophy would be curious, compassion, and hope.  Schedule a session with me today, I am excited to start on this journey with you! 

 I created a way out counseling to instill this hope, you don't have to stay stuck!  Bigger and better things are waiting for you.  Come on in and let's take this journey together.  

I see clients virtually and in the community.  I want to make my practice accessible to as many people as possible.